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Co-op Café Monthly Menu

Saturday, April 1 

Chicken Marsala, Vegan Lasagna, Tomato Fennel Chickpeas, Herb Roasted Green Beans, White Rice, Broccoli

Sunday, April 2

Chicken paprikash, Vegetarian Goulash, Herbed egg noodles, Braised cabbage, Paprika green beans, Broccoli

Monday, April 3

Root vegetable tagine, Chermoula tofu, Beets and cauliflower with mint, Couscous with almond and currant, Carrot with fennel, green beans and za'atar, Broccoli

Tuesday, April 4

Sofrito Chicken, Spanish Rice, Trinity Kale, Roasted Seitan with Chimichurri sauce, Cuban Frijoles Negros, Broccoli

Wednesday, April 5

Rosemary Dijon  chicken, Fresh sage potatoes, Garlicky mushrooms & spinach, Roasted carrots and green beans, sweet pea & caramelized onion quinoa, Broccoli

Thursday, April 6

Maple bacon chicken, Mustard BBQ seitan, Chipotle sweet potatoes, Rice, Squash medley, Broccoli

Friday, April 7

Sesame honey fish, Orange tofu and broccoli, Carrot cashew rice, Five spice sweet potatoes, Gingered Cabbage, Broccoli

Saturday, April 8

Herb Roasted Chicken, Vegan Shepards Pie, Rice Pilaf, Fennel & carrots, Garlic Roasted Mushrooms, Broccoli

Sunday, April 9

Chicken paprikash, Vegetarian Goulash, Herbed egg noodles, Braised cabbage, Paprika green beans, Broccoli

Monday, April 10

Okra and black eye pea curry, Aloo gobi mattar, Dal, Curried cabbage, Basmati, Broccoli 

Tuesday, April 11

Lemon garlic Chicken, Seitan Con Salsa Verde, Cumin Corn, Peas with Mint, Spanish Roasted Potatoes, Broccoli

Wednesday, April 12

Maple BBQ chicken, Seasoned potato wedges, Loaded cheesy rice bake, Buffalo cauliflower & chickpeas, Sweet & spicy cabbage & kale slaw, Broccoli

 Thursday, April 13

Honey mustard chicken, Lentil sweet potato stew, Rice, Parmesan roasted cauliflower, Green beans almondine, Broccoli

Friday, April 14

Lemon dill fish, Sun-dried tomato white beans and quinoa, Olive caper rice, Cheddar potatoes, Green beans with caramelized onions, Broccoli

Saturday, April 15

Marsala Chicken, Penne Mushroom Bake, Wild Rice, Garlic Parsley Cauliflower, Roasted Carrots, Broccoli

Sunday, April 16

Chicken mojo, Spanish rice, Squash sofrito, Roasted corn, Papas, Broccoli

 Monday, April 17 

Root vegetable tagine, Chermoula tofu, Beets and cauliflower with mint, Couscous with almond and currant, Carrot with fennel, green beans and za'atar, Broccoli

Tuesday, April 18

Sofrito Chicken, Spanish Rice, Trinity Kale, Roasted Seitan with Chimichurri sauce, Cuban Frijoles Negros, Broccoli

Wednesday, April 19

Rosemary Dijon  chicken, Fresh sage potatoes, Garlicky mushrooms & spinach, Roasted carrots and green beans, sweet pea & caramelized onion quinoa, Broccoli

Thursday, April 20

Maple bacon chicken, Mustard BBQ seitan, Chipotle sweet potatoes, Rice, Squash medley, Broccoli

Friday, April 21

Sesame honey fish, Orange tofu and broccoli, Carrot cashew rice, Five spice sweet potatoes, Gingered Cabbage, Broccoli

Saturday, April 22

Herb Roasted Chicken, Vegan Shepards Pie, Rice Pilaf, Fennel & carrots, Garlic Roasted Mushrooms, Broccoli

Sunday, April 23

Chicken paprikash, Vegetarian Goulash, Herbed egg noodles, Braised cabbage, Paprika green beans, Broccoli

Monday, April 24

Okra and black eye pea curry, Aloo gobi mattar, Dal, Curried cabbage, Basmati, Broccoli

Tuesday, April 25

Lemon garlic Chicken, Seitan Con Salsa Verde, Cumin Corn, Peas with Mint, Spanish Roasted Potatoes, Broccoli

Wednesday, April 26

Maple BBQ chicken, Seasoned potato wedges, Loaded cheesy rice bake, Buffalo cauliflower & chickpeas, Sweet & spicy cabbage & kale slaw, Broccoli

Thursday, April 27

Honey mustard chicken, Lentil sweet potato stew, Rice, Parmesan roasted cauliflower, Green beans almondine, Broccoli

Friday, April 28

Lemon dill fish, Sun-dried tomato white beans and quinoa, Olive caper rice, Cheddar potatoes, Green beans with caramelized onions, Broccoli

Saturday, April 29

Marsala Chicken, Penne Mushroom Bake, Wild Rice, Garlic Parsley Cauliflower, Roasted Carrots, Broccoli

Sunday, April 30

Chicken mojo, Spanish rice, Squash sofrito, Roasted corn, Papas, Broccoli