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Co-op Café Daily Hot Bar Menu

Our Hot Bar offerings change daily, with each menu crafted by one of our entrée chefs.

Honest Weight Hot Bar featuring chicken thighs

All our food is made fresh from scratch using only natural ingredients, following our strict buying policies, which you can read about in our Food & Product Manual. We always offer vegetarian, vegan, and gluten-free alternatives. Our chefs use organic ingredients whenever feasible, and we partner with local farms to provide us with local and in season fruits and vegetables.

You’ll notice that the menus often honor the cuisine of a different country or people. Not sure what something is? Just ask! Ingredients are listed at the Hot Bar so you know exactly what you’re eating. Enjoy!

 Meatless Monday, September 25

BEET BOURGUIGNON

MUSHROOM POLENTA

HERBED POTATOES

GREEN BEANS

WILD RICE

BROCCOLI

 Tuesday, September 26

CAJUN CHICKEN

VEGETABLE GUMBO

GREEN BEANS CREOLE

RED BEANS

BROWN RICE

BROCCOLI

 Wednesday, September 27

SWEET CHILI GARLIC CHICKEN

SESAME TOFU

GINGER CHILI SWEET POTATOES

CAULIFLOWER STIR FRY

VEGETABLE FRIED RICE

BROCCOLI

 Thursday, September 28

HONEY MUSTARD CHICKEN

BUTTERNUT LENTIL STEW

MAC & CHEESE

HARVEST GRAIN MEDLEY

ROASTED GARLIC GREEN BEANS

BROCCOLI

 Friday, September 29

SHEPHERD'S PIE

SEITAN MUSHROOM STROGANOFF

WILD RICE

HOMESTYLE VEGETABLE MEDLEY

CARROTS, BEETS & FENNEL

BROCCOLI

 Saturday, September 30

CHICKEN ALFREDO

SAVORY BREAD PUDDING

DILL CARROTS

GARLICKY GREENS & GRAINS

PENNE MARINARA

BROCCOLI

Sunday, October 1

CHICKEN MARSALA

TOFU PUTTANESCA

PARMESAN POTATOES

BALSAMIC MUSHROOMS

HERBED RICE

BROCCOLI

Meatless Monday, October 2

THAI RED CURRY

STIR FRIED QUINOA

BOK CHOY & CABBAGE

SESAME GREEN BEAN & CARROT

BROWN RICE

BROCCOLI

Tuesday, October 3

JERK CHICKEN

ITAL STEW

CURRIED VEGETABLES

CALLALOO

COCONUT RICE AND PEAS

BROCCOLI

Wednesday, October 4

CHICKEN FRANCAISE

TOFU PRIMAVERA

PENNE ALLA VODKA

GARLIC PARMESAN POTATOES

BALSAMIC VEGETABLE MEDLEY

BROCCOLI

Thursday, October 5

BALSAMIC ROSEMARY CHICKEN

SEITAN & LENTILS

CAULIFLOWER GRATIN

CRANBERRY ALMOND RICE

CARROTS & FENNEL

BROCCOLI

Friday, October 6

THAI TURKEY MEATLOAF

RED CURRY TOFU & VEGETABLES

COCONUT SWEET POTATO BAKES

BROWN BASMATI RICE

SWEET CHILI GREEN BEANS

BROCCOLI

Saturday, October 7

SESAME CHICKEN

BUDDHA'S FEAST STIR FRY

FRIED RICE

VEGETABLE LO MEIN

SICHUAN GREEN BEANS

BROCCOLI

Sunday, October 8

CHICKEN & GRAVY

HEARTY BEAN STEW

MAC & CHEESE

SQUASH MEDLEY

ROASTED VEGETABLE QUINOA

BROCCOLI

Meatless Monday, October 9

VEGETABLE TAGINE

CHERMOULA TOFU

COUSCOUS, CURRANT & ALMOND

ZA'ATAR SPICED VEGETABLES

BEETS & CAULIFLOWER

BROCCOLI

Tuesday, October 10

CHICKEN SCARPIELLO

GRILLED TOFU & GREEN SAUCE

BEANS & GREENS

BALSAMIC VEGETABLES

RICE & RED SAUCE

BROCCOLI

Wednesday, October 11

WINE CHICKEN

SEITAN STEW

SMASHED POTATOES

CANDIED CARROTS

BROWN RICE

BROCCOLI

Thursday, October 12

APRICOT CHICKEN

SEITAN GOULASH

AUTUMN CABBAGE & VEGETABLES

GARLIC PARMESAN POTATOES

PAPRIKA GREEN BEANS

BROCCOLI

Friday, October 13

PARMESAN PANKO TILAPIA

WHITE BEAN CASSOULET

CAULIFLOWER & FENNEL

ROASTED GARLIC QUINOA

BALSAMIC VEGETABLE MEDLEY

BROCCOLI

Saturday, October 14

CHICKEN ALFREDO

SAVORY BREAD PUDDING

DILL CARROTS

GARLICKY GREENS & GRAINS

PENNE MARINARA

BROCCOLI

Sunday, October 15

SESAME CHICKEN

ORANGE TEMPEH & VEGETABLES

BOK CHOY

5 SPICE GREEN BEANS

VEGETABLE FRIED RICE

BROCCOLI

Meatless Monday, October 16

GENERAL TSO SEITAN

ORANGE SESAME TOFU

SESAME EGGPLANT

MISO SESAME GREEN BEANS

BROWN RICE

BROCCOLI

Tuesday, October 17

COQ AU VIN BLANCHE

PROVENCAL STEW

GREEN BEANS ALMANDINE

LYONNAISE POTATOES

MUSHROOM PROVENCAL

BROCCOLI

Wednesday, October 18

PERNIL

MENESTRA DE VERDURAS

PLÁTANOS MADUROS

CUBAN BEANS

ARROZ CON GANDULES

BROCCOLI

Thursday, October 19

APPLE BRAISED PORK

SEITAN STOUT STEW

BUTTERNUT FENNEL GRATIN

WILD RICE

ROASTED ROOT VEGETABLES

BROCCOLI

Friday, October 20

CHICKEN & SAUSAGE CACCIATORE

VEGAN BAKED ZITI & VEGETABLES

POTATO MUSHROOM MARSALA

ROASTED GARLIC QUINOA

BALSAMIC VEGETABLE MEDLEY

BROCCOLI

Saturday, October 21

ROPA VIEJA

FRIJOLES DE CORDÓN

CILANTRO LIME RICE

BOILED POTATOES

BLACK BEANS

BROCCOLI

Sunday, October 22

PICADILLO

PUMPKIN CHILI

MAPLE CHIPOTLE POTATOES

CHEESY JALAPENO CORN

RICE & BEANS

BROCCOLI

Meatless Monday, October 23

JAMBALAYA

BLACK EYED PEA STEW

CAJUN SQUASH

SMOKY COLLARD GREENS

DIRTY RICE

BROCCOLI

Tuesday, October 24

CAJUN CHICKEN

VEGETABLE GUMBO

GREEN BEANS CREOLE

RED BEANS

RICE

BROCCOLI

Wednesday, October 25

SWEET CHILI GARLIC CHICKEN

SESAME TOFU

GINGER CHILI SWEET POTATOES

CAULIFLOWER STIR FRY

VEGETABLE FRIED RICE

BROCCOLI

Thursday, October 26

HONEY MUSTARD CHICKEN

BUTTERNUT LENTIL STEW

MAC & CHEESE

HARVEST GRAIN MEDLEY

ROASTED GARLIC GREEN BEANS

BROCCOLI

Friday, October 27

SHEPHERD'S PIE

SEITAN MUSHROOM STROGANOFF

WILD RICE

HOMESTYLE VEGETABLE MEDLEY

CARROTS, BEETS & FENNEL

BROCCOLI

Saturday, October 28

CHICKEN PARMESAN

TEMPEH PARMESAN

AUTUMN VEGETABLE MEDLEY

BALSAMIC EGGPLANT

MUSHROOM RISOTTO

BROCCOLI

Sunday, October 29

CHICKEN MARSALA

TOFU PUTTANESCA

PARMESAN POTATOES

BALSAMIC MUSHROOMS

HERBED RICE

BROCCOLI

 

Meatless Monday, October 30

BEET BOURGUIGNON

MUSHROOM POLENTA

HERBED POTATOES

GREEN BEANS

WILD RICE

BROCCOLI

Tuesday, October 31

SOFRITO CHICKEN

CHIMICHURRI TOFU

TRINITY KALE

YELLOW RICE

CUBAN FRIJOLES NEGROS

BROCCOLI