| On
Sale This
Month... |
This
month's sales at the Co-op
|
For more sales, also check out the
Co+op Deals
flyer (PDF). |
|
| From
the September Coop Scoop... |
 |
|
|
What's on @
Honest Weight
Check out our newest blog about what's happening in-store at the Co-op! |
|
| Stop in for
some samples... |
 |
- Mondays
- Vegetarian Day
Recipes will include a wide variety of vegetables, fruits, leafy
greens, whole grain products, nuts, seeds, and legumes. Some dishes
will include dairy products.
- Tuesdays
- Vegan Day
Recipes will include a wide variety of vegetables, fruits, leafy
greens, whole grain products, nuts, seeds, and legumes without the use
of dairy and animal products.
- Wednesdays
- World
Cuisine Day
Recipes will include exploring the food culture of different countries
through their cuisines.
- Thursdays
- Raw Day
Recipes will include a wide variety of uncooked, unprocessed organic
foods such as vegetables, fruits, nuts and seeds.
- Fridays
- Gluten-free Day
We will explore ways of making delicious recipes using potatoes, rice,
millet, quinoa, sweet potatoes/yams, and other gluten-free products.
- Saturdays
- Variety Day
Recipes will include a wide variety of foods such as meat with
vegetables, dairy, and various other foods that will entice your taste
buds.
|
|
| Issues
and
Alerts |
|
| Saving
Local Farms and Food
|
| Click
here for 7 Ways You can help save local farms and local food... |
| |
|
| |
|
|
|
You
can now
contact the HWFC Board of Directors by email at
board@honestweight.coop
For more information
on
Board activities, including minutes, agendas, contact information, and
the date and time of the next meeting,
click
here... |
|
| Upcoming
Meetings and Events: |
| New
Member Orientations |
- Sat. Sept. 4, 10 am
- Mon. Sept. 6, 6 pm
- Tues. Sept. 14, 7 pm
More
orientations and info
|
|
| Next
General Membership Meeting |
TBA. more
info
|
|
| Board
of Directors Meeting |
Board
meetings schedule
|
|
Chair Massage
|
| Fridays, 2 pm
in the Co-op Community Room. |
|
| We also offer
chair massage, reiki, reflexology,
and many other Health and Wellness classes, support groups, and
seminars in our Community Room every day, free, and open to the public!
Upcoming
Classes |
| |
| What
is
HWFC? |
| The Honest Weight Food
Co-op
welcomes you as a customer, member and co-owner of a community
interested in being conscious of and in control of our food source. We
are a for-profit organization incorporated under the New York State
Cooperative law. Honest Weight, along with many other cooperatives, has
adopted the principles of International Cooperative Alliance Statement
of Cooperative Identity which is derived from the Rochdale Principles.
Members have equal voting rights (one member, one vote). The nine Board
of Directors are elected by the membership for 3 year terms. |
| |
|
| 484 Central Avenue,
Albany, NY 12206
Phone:
(518) 482-2667 |
| Contact us at:
coop at hwfc dot com |
Open Mon-Sat 7
am - 8 pm, Sun 9 am - 7 pm
|
|
|
|
