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Co-op Café Daily Hot Bar Menu

Our Hot Bar offerings change daily, with each menu crafted by one of our entrée chefs.

Honest Weight Hot Bar featuring chicken thighs

All our food is made fresh from scratch using only natural ingredients, following our strict buying policies, which you can read about in our Food & Product Manual. We always offer vegetarian, vegan, and gluten-free alternatives. Our chefs use organic ingredients whenever feasible, and have partnered with three local farms to provide us with our eleven most-used fruits and vegetables throughout the summer:

The Farm at Millers Crossing

Solstice Hill Farm

Denison Farm

You’ll notice that the menus often honor the cuisine of a different country or people. Not sure what something is? Just ask! Ingredients are listed at the Hot Bar so you know exactly what you’re eating. Enjoy!

Wednesday, July 5th

Chicken Francaise, Tofu Primavera, Penne alla  Vodka, Roasted Garlic Parm Potatoes, Balsamic Vegetables, & Broccoli

Thursday, July 6

Honey Mustard Chicken, BBQ Seitan, Parmesan Roasted Cauliflower, Chipotle Sweet Potatoes, Squash and Mushrooms, Broccoli

Friday, July 7

Herbed Wine Fish, Vegan Lasagna, Tarragon Potatoes And Zucchini, Dijon Walnut Quinoa, Roasted Garlic Green Beans, Broccoli

Saturday, July 8

Garlic Caper Chicken, Paprika Tofu, Roasted Onions & Peppers, Wild Rice Pilaf, Ginger Honey Carrots, Broccoli

Sunday,  July 9

Grass Fed Beef Taco Bake, Chipotle Seitan & Veggies, Cheesy Jalapeno Corn, Maple Chipotle, Sweet Potatoes, Cilantro Lime Rice, Broccoli

Meatless Monday, July 10

Mexican Polenta, Stuffed Poblanos, Chipotle Lime Sweet Potato, Vegetable Medley, Rice and Beans, Broccoli

Tuesday, July 11

Honey Garlic Ginger Chicken, Orange Tofu and Vegetables, Fried Rice, Ginger Scallion Noodles, Asian Vegetable Trio, and Broccoli

Wednesday, July 12

Sweet Garlic Chicken, Vegetable Fried Rice, Sesame Tofu, Cauliflower Stir Fry, Ginger Chili Sweet Potatoes, Broccoli

Thursday, July 13

Hawaiian BBQ Chicken, Sweet and Sour Tofu, Coconut Rice and Beans, Mango Sesame Carrots

Garlic Pepper Zucchini and Mushrooms, Broccoli

Friday, July 14

Red Pepper Olive Tapenade, Tempeh Mushroom Bean Stew, Creamy Penne, Lemon Kale Quinoa, Dilled Cabbage And Green Beans, Broccoli

Saturday, July 15

Chicken Marsala, Stuffed Peppers, Mashed Potatoes, Green Beans With Almonds, Garlic Yellow Squash, Broccoli

Sunday, July 16

Thai Peanut Chicken, Thai Coconut Curry Tofu, Ginger Lime Stir Fry, Thai Slaw, Basmati Rice with Cumin Seeds, Broccoli

Meatless Monday, July 17

Orange Sesame Tofu, Seitan Asparagus Stir Fry, Miso Sesame Green Bean, Brown Rice, Baby Bok Choy and Mushrooms, Broccoli

Tuesday, July 18

Lemon garlic Chicken, Seitan Con Salsa Verde, Cumin Corn, Peas with Mint, Roasted Potatoes

Wednesday, July 19

Wine Chicken, Smashed Potatoes, Candied Carrots, Seitan Stew, Brown Rice, Broccoli

Thursday, July 20

Chicken Piccata, Marsala Tofu, Penne Alfredo, Balsamic Eggplant, Garlicky Green Beans, Broccoli

Friday, July 21

Blackened Tilapia, Cheesy Corn Rice Bake, Smoky Sweet Potatoes, Baked Beans, Garlic Green Beans with Onions, Broccoli

Saturday, July 22

Beef Lasagna, Ratatouille, Roasted Green Beans, Dill Carrots, Roasted Cauliflower, Broccoli

Sunday, July 23

BBQ Pulled Pork, Seitan & Bean Chili, Corn Bread, Garlic Herb Potatoes, Collard Greens, Broccoli

Meatless Monday, July 24

Kerala Seitan, Vegetable Biryani, Dal, Curried Cauliflower and Potato, Indian-Style Cabbage, Broccoli

Tuesday, July 25

Chicken Riggies, Green Beans with Tomatoes, Utica Greens, Polenta with a Mushroom Ragoût, Pesto Rice

Wednesday, July 26

Citrus Chipotle BBQ Chicken, Golden BBQ Seitan, Peas & Corn, Mac & Cheese, Herb Roasted Potatoes

Thursday, July 27

Oven Fried Chicken, Seitan with Mushroom Gravy, garlic parm potatoes, Green Beans and Peppers, Squash Succotash, Broccoli

Friday, July 28

Tandoori Fish, Indian Lentil Mushroom Stew, Fruit And Nut Basmati, Samosa Potatoes, Curried Cabbage, Broccoli

Saturday, July 29

Herb & Wine Chicken, Mushroom & Swiss Polenta, Garlic Squash, Brown Rice, Roasted Tomatoes & Onions, Broccoli

Sunday, July 30

Chicken with Broccoli & Garlic Sauce, Tofu Stir Fry, Blanched Bok Choy, Szechuan Green Beans, Veggie Fried Rice, Broccoli

Meatless Monday, July 31


Tuesday, August 1

Char Siu style  Chicken, Mock Shredded Szechuan Beef (Seitan), Eggplant Szechuan, Sesame Green beans, Rice